Yoga Retreat Yoga Retreat Tuscany 15. - 22. Juni 2024

Yoga Retreat “Elements” 15th - 22nd June 2024 @ Panorama Retreats Tuscany with Michel and Shima ​ Unique Panorama Retreat Lucerna is located in the middle of the UNESCO World Heritage Site of Tuscany. It includes Florence, the city of early poets and thinkers, and Siena, where the Italian language originated and where the world famous Palio takes place. Likewise, the seven-towered town of San Gimignano and Pisa, the city with the Leaning Tower are part of the UNESCO World Heritage Site. The view of the Ligurian Sea with the Etruscan Coast gives perfection to the box seat of Casa Lucerna. Beautiful sandy beaches are within a short distance of Unique Panorama Retreat at 8 km as the crow flies. In 20 minutes you can be on the sandy beaches of Vada, Mazzanta and Cecina or on the blue-green-fresh sea water of the rocky coasts near Livorno, swimming, bathing in the sun or doing morning meditation and yoga at sunrise. Walks away from the house offer a harmonious change from chilling, meditating, swimming, reading and the dolce far niente. You can hike down to Pomaia to the Buddhist institute and monastery Lama Tzong Khapa, take a half-hour olive forest walk past houses and Tuscan estates or stroll leisurely into the center of the idyllic village of Castellina Marittima. "Elements retreat" is a summer get away guiding you to experience nature’s wisdom as your own, understand your character through the language of the elements thus experiencing your true nature. Diverse styles of yoga remind your attention how it loves to be still and integrated, while subtly waking up the body’s vital energies.The knowledge of the elements, woven in this retreat, opens your eyes to a richer, deeper and more spirited experience of life of love, tolerance and true connection. This is a unique program that comprises a holistic integrative approach designed to tune in on the physical, emotional and spiritual levels, allowing a healing process to naturally unfold. The elements will fully align your body, mind and spirit, in order to balance and empower you. It is thoughtfully designed to deliver an incredible experience, a blend of adventure and insight. • Kundalini and Hatha Yoga waking up the body’s vital energies, bringing you balance and peace. • Adventure in the nature immerses your body, mind and senses in the picturesque scenery of Italy, letting your spirit soar. • Food in its own way celebrates the richness of nature and nourishment. Delicious, locally sourced, organic vegetarian/vegan meals are your inspiration and energy support for the day. Our program includes: ◦ Daily morning and evening yoga classes ◦ Philosophy, meditation, yoga nidra, sound healing and workshops about the Five Elements ◦ Beach and hiking trips ◦ Delicious, mostly local and organic vegetarian or vegan food ◦ Cozy rooms in a beautiful villa