Yoga Retreat 3-Day Seaside Yoga Retreat in Cornwall, England

24.08. bis 26.08. 2024 Mullion, Mullion, TR12 7EN, United
«Immerse yourself in a rejuvenating 3-day yoga retreat by the stunning beaches of Cornwall. Designed to cater to all levels and conditions, this retreat offers a supportive and inclusive environment. Enjoy a blend of yoga, meditation, and the natural beauty of Cornwall, creating a holistic experience»

Was erwartet dich.

Datum: 24.08. bis 26.08. 2024
WHEN: 24-26 August 2024 Location Cornwall, located on the southwestern tip of England, is known for its breath taking coastal scenery, charming villages, and rich cultural heritage. The retreat is set near beautiful beaches, providing an ideal backdrop for relaxation and rejuvenation. Highlights: • Stunning Beaches: Enjoy pristine sands and clear waters, perfect for leisurely walks or simply soaking up the sun. • Scenic Coastal Paths: Explore the rugged cliffs and picturesque landscapes along the South West Coast Path. • Historic Sites: Discover the history of Cornwall through its ancient castles, stone circles, and mining heritage. • Modern Spa Facilities: Experience relaxation with access to our comprehensive spa, equipped with both indoor and outdoor pools. Benefit from calming water therapies and unwind in our warm, inviting pools set in quiet, peaceful environments. Getting There: • By Train: The closest major train station is Truro, with direct services from London Paddington. From Truro, local buses and taxis are available to reach the retreat location. • By Plane: The nearest airport is Newquay Cornwall Airport (NQY), offering flights from various UK and European destinations. From the airport, taxis and car rentals are available. Meet the Instructor Meet Katya, a seasoned yoga practitioner with 17 years of experience and a certified multi-style yoga teacher trained in Bali. Specializing in Vinyasa, Hatha, Aerial, and Yin yoga, Katya's classes focus on stress release, targeting specific body areas, and promoting the release of toxins and negative emotions. Her expertise ensures high-quality instruction, making this retreat suitable for everyone. Highlights • Morning Session of Yoga: Start your day with an energizing vinyasa class, perfect for awakening your body and mind. • Daytime Activities: Spend your daytime exploring the beautiful beaches or enjoying leisurely walks along the coast, embracing the serene surroundings. • Indoor Pool and Spa Access: Take advantage of our indoor pool and spa area anytime during your stay. This space is designed for relaxation and rejuvenation, perfect for soothing swims or quiet time by the water, complementing your retreat experience with additional tranquillity and comfort. • Evening Session: Unwind with a one-hour yin yoga session followed by a calming meditation session, designed to help you relax and de-stress. • Massage Treatment (Optional): Enhance your retreat experience with an optional massage treatment, tailored to further relax and rejuvenate your body. • Plant-Based Meals: Savor highly nutritious plant-based meals, including smoothies and fresh juices, prepared to support your wellness journey. • Accommodation: Enjoy two nights of cozy accommodation with sea views, adding to the retreat's peaceful and relaxing atmosphere. • Individual and Private Attention: Our retreats are conducted in smaller groups to ensure that each participant receives personalized attention. This focused approach helps in correctly aligning poses and supporting your progress throughout your yoga journey. Program Day 1: • 15:00 - 16:00 - Arrival and welcome • 16:00 - 17:00 - Getting to know each other • 17:00 - 18:00 - Evening yin yoga session • 18:00 - 18:30 - Meditation session • 18:30 - Catch up all together • 19:00 - 20:00 - Dinner Day 2: • 08:00 - 09:00 - Morning vinyasa yoga class • 09:00 - 10:00 - Breakfast • 10:00 - 13:00 - Daytime beach activities or walking • 13:00 - 14:00 - Lunch • 14:00 - 16:00 - Free time or optional massage treatment • 17:00 - 18:00 - Evening yin yoga session • 18:00 - 18:30 - Meditation session • 18:30 - 19:00 - Summary of day 1 - key learnings and feedback • 19:00 - 20:00 - Dinner Day 3: • 08:00 - 09:00 - Morning vinyasa yoga class • 09:00 - 10:00 - Breakfast • 10:00 - 12:00 - Daytime beach activities or walking • 12:00 - 13:00 - Lunch (optional) • 13:00 - Departure Food Indulge in delicious, plant-based meals that are highly nutritious and support your detox and wellness journey. All meals are thoughtfully prepared to nourish your body and complement your yoga practice.
Der Kurs eignet sich für: Alle Level
Im Doppelzimmer: CHF 650 Im Einzelzimmer: CHF 800
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